This OMeal homestyle meal is 6oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. Meals are shelf stable, self-heating and can be eaten anytime anywhere. This brown rice, quinoa & lentils has zero cholesterol and zero artificial flavors.
Nutrition Facts:Serving Size: 1 Package (170g)Servings Per Container: 1
Amount Per ServingCalories: 280Total Fat: 2.5gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 500mgTotal Carbohydrate: 55gDietary Fiber: 4gSugars: 1gProtein: 7gVitamin A 0%Calcium 0%Vitamin C 4%Iron 8%
water, brown parboiled long grain rice, quinoa, lentils, contains 2% or less of the following: modified corn starch, canola oil, sea salt, garlic powder, onion powder, soy lecithin, spice, parsley.