This OMeal homestyle meal is 8oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This chicken creole with brown rice is a low cholesterol and is a good source of fiber.
Nutrition Facts:Serving Size: 1 Package (227g)Servings Per Container: 1
Amount Per ServingCalories: 230Calories from Fat: 40Total Fat: 5gSaturated Fat: 0.5gTrans Fat: 0gCholesterol: 20mgSodium: 410mgTotal Carbohydrate: 33gDietary Fiber: 3gSugars: 6gProtein: 12gVitamin A 2%Calcium 4%Vitamin C 8%Iron 8%
tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, brown rice, cooked chicken, celery, green bell peppers, onions, tomato paste, contains 2% or less of: modified corn starch, canola oil, chicken flavor (yeast extract, salt, sugar, chicken powder, toasted soy flour, torula yeast, flavor, disodium phoshate), sea salt, spices, garlic powder.