This OMeal homestyle meal is 8oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This lentils with beef is a high source of fiber and is low in cholesterol.
Nutrition Facts:Serving Size: 1 Package (227g)Servings Per Container: 1
Amount Per ServingCalories: 240Calories from Fat: 60Total Fat: 7gSaturated Fat: 1.5gTrans Fat: 0gCholesterol: 15mgSodium: 660mgTotal Carbohydrate: 31gDietary Fiber: 5gSugars: 4gProtein: 15gVitamin A 2%Calcium 8%Vitamin C 0%Iron 15%
water, lentils, carrots, cooked beef (beef, salt), onions, celery, tomato paste, olive oil, modified corn starch, and less than 2% of burgundy wine (wine, salt), cabbage, beef stock concentrate (concentrated beef stock, salt), salt, onion powder, garlic power, spice.