This OMeal homestyle meal is 8oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This vegetarian chili has zero cholesterol and zero artificial flavors.
Nutrition Facts:Serving Size: 1 Package (227g)Servings Per Container: 1
Amount Per ServingCalories: 190Total Fat: 1.5gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 780mgTotal Carbohydrate: 36gDietary Fiber: 7gSugars: 5gProtein: 9gVitamin A 2%Calcium 4%Vitamin C 8%Iron 15%