suunto - ambit 3r (hr)

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suunto - ambit 3r (hr)
$298.95

Availability: In stock

Stock #: 1170-

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Description

Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts and get voice guidance during your run. With the app you can adjust the watch on the go and relive and share your experience.

RUNNING AND TRAINING

  • 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
  • Speed, pace, distance and GPS altitude
  • Route navigation and track back
  • Running cadence from the wrist
  • Running performance indication (Firstbeat)**
  • Interval workout planner*
  • Interval workouts with voice guidance*
  • Movescount training programs on the watch
  • Activity based recovery time
  • Quick recovery and sleep recovery tests (Firstbeat)**
  • Extended feature set through Suunto Apps
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH

CONNECTIVITY

  • Upload and share your moves instantly*
  • Customize your watch on the go*
  • Time and GPS satellite data up to date on the go*
  • See calls, messages and push notifications on the watch*
  • Integration with Strava and TrainingPeaks


ENRICH, RELIVE AND SHARE

  • Take photos during your Move showing your current speed, distance, and more*
  • Create a Suunto Movie of your Move with 3D map, key metrics and images*
  • Share your experience instantly to your social media networks*


*with the Suunto Movescount App
**with Suunto Smart Sensor

Note! The Ambit3 watches are not compatible with ANT+™ (e.g. Suunto ANT PODs,Suunto Dual or Suunto ANT belt)

Specifications:

  • Measurements 50  x  50  x  15.5  mm / 1.97  x  1.97 x  0.61 "
  • Weight 72 g / 2.54 oz
  • Bezel Material: Polyamide
  • Lens material: Mineral Crystal
  • Case material: Polyamide
  • Strap material: Silicone

 

GENERAL

Water resistance 50 m (according to ISO 6425)
Battery life in time mode 14 days
Battery type rechargeable lithium-ion
Time, date  
Alarm clock 1 daily alarm
Dual time  
GPS timekeeping  
Countdown timer  
Stopwatch timer  
UI languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH i
Backlight LED
Configurable backlight brightness / mode
Button lock customizable
Invert display  
Display type matrix
Display resolution 128 x 128
Battery indicator percentage / icon
Metric and imperial units  
Firmware upgradable  

CONNECTIVITY

Watch customization Wireless / USB cable
Connectivity (between devices) Bluetooth Smart
Data transfer Wireless / USB cable
Photos with watch data overlays with Suunto Movescount App i
Compatible with Suunto Movescount App  
Phone notifications on the watch with Suunto Movescount App i
Phone as secondary display of watch with Suunto Movescount App i
Suunto Movies with Suunto Movescount App i
Smartphone compatibility iPhone, Android i
Compatible with Movescount  

SUUNTO APPS

Compatible with Suunto Apps  
Max. nr. of apps per sport mode 5
Logging of app specific metrics  
Most recommended apps by activity  
Chrono, GPS, HR, weather and altitude data yes, excluding weather
Running, cycling, swimming data yes, excluding cycling power/swimming
Rich math functions, if/then-logic, sound, backlight, etc.  
Create own metrics with advanced formulas  

COMPASS

Digital compass  
Tilt compensation full
Direction scale degrees / mils
Needle north indicator
Bearing lock with orienting indicator  
Compass accuracy
Compass resolution

PHYSICAL SPECIFICATIONS

Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

Satellite systems GPS
GPS recording rate 1, 5, 60 s
Battery life (GPS active) 10, 15, 100 h i
Coordinate systems WGS84 Hd.d°
WGS84 Hd°m' s.s''
WGS84 Hd°m.m
UTM
MGRS
British (BNG)
Finnish (ETRS-TM35FIN)
Finnish (KKJ)
Irish (IG)
Swedish (RT90)
Swiss (CH1903)
UTM NAD27 - Alaska
UTM NAD27 - Conus
UTM NAD83
New Zealand (NZTM2000)
Waypoint and visual route navigation  
Max. nr. of Points of Interest (POIs) 250
Track back  
Route planning * i  
Route points per route / POIs in watch  
Track logging, viewing and sharing * i  
Find back  

ALTIMETER

Altitude graph  
Vertical speed GPS based
Total ascent/descent GPS based
Altitude difference yes** i
Log recording rate 1, 10 s
Resolution 1 m
Range -500 - 9999 m
GPS altitude  

TRAINING/SPORTS FUNCTIONS

SPEED AND DISTANCE

Distance based autolaps  
Log recording rate 1, 10 s
GPS Speed and distance Integrated
Foot POD support Bluetooth Smart

HEART RATE

RR interval  Yes
Heart rate in beats per minute  Yes
Heart rate in % of max hr  Yes
Records heart rate in swimming Yes, with Suunto Smart Sensor
Real-time average and max heart rate  Yes
Heart rate limits  Yes
Heart rate zones * 
Yes 
EPOC & V02 max values * 
Yes 
Heart rate graph in real time Yes 
Calories Yes 
Peak Training Effect Yes 
Recovery time Yes 
Real time EPOC Yes** 
Log recording rate 1, 10 s

TRAINING, PLANNING & ANALYSIS

Chrono Yes
Activity monitoring Yes 
Activity based recovery time Yes 
Laps > 1000
Autopause Yes 
Autoscrolling of exercise displays Yes 
Memory left indicator Yes 
Speed and heart rate-based guidance during exercise Yes 
Interval timers Yes 
Fitness test Yes** 
Training plans downloadable from Movescount Yes 
Log summary on the watch with lap details Yes 
Customizeable sport modes and displays 10 modes / 8 displays per mode
Training analysis* 
Yes 
GPS track analysis* 
Yes 
Training logbook with story and image support * 
Yes 
Sleep recovery test (Firstbeat™) 
Yes 
Quick recovery test (Firstbeat™) 
Yes 
Workout Planner 
with Suunto Movescount App 
Interval workout voice guidance 
with Suunto Movescount App 
Compatible with online sports communities 
Strava, TrainingPeaks, MapMyFitness and others i

RUNNING

Running pace Yes 
Suunto FusedSpeed™ Yes 
Average pace in real time Yes 
Running cadence Yes 
Foot POD calibration manual or GPS
Average stride length Yes** 
Ghost Runner Yes** 
Lap comparisons by kilometer/mile * 
Yes 
Marathon End-time Estimator Yes** 
Running Performance (Firstbeat™) 
Yes 

CYCLING

Cycling speed based on GPS
Average speed in real time based on GPS

SWIMMING

Openwater swim pace and distance Yes 
Records heart rate in swimming Yes, with Suunto Smart Sensor

 

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